Excessive Protein Chipotle Bowl Recipe

Sharing an excellent straightforward and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an important day to this point! We’re in NYC for the week and that is an up to date publish with a tasty recipe!

At this time I needed to speak about considered one of my favourite straightforward lunch or dinner choices: a chipotle bowl full of vitamins. I attempt to have at the very least one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes gives quite a few advantages in your general well being and well-being. Chipotle bowls usually are not solely scrumptious but in addition present a handy option to improve your protein consumption, and so they can a glorious supply of wholesome fat with avocado (who doesn’t love slightly guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu choice for the children. Everybody will love this high-protein meal.

At this time, I’m excited to share a high-protein chipotle bowl recipe which you could simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three principal parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings reminiscent of do-it-yourself guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A typical chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you may go for double protein or add further protein-rich elements to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Components:

White rice (or cauliflower rice or a mattress romaine lettuce)

Rooster breast or different meat of selection like beef or barbacoa. You may also use tofu or tempeh!

Selfmade guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however should you prefer it, reside your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Prepare dinner the rice based on package deal directions and put aside.

Step 2:

Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked by and slice into strips.

Step 3:

In a bowl, combine collectively do-it-yourself guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (should you like that stuff), and do-it-yourself guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. In fact, it’s also possible to slightly queso, if that’s your factor. Or make “pincher bites” along with your favourite tortilla with complete grains or preserve it gluten free with a corn tortilla. Serve and luxuriate in your high-protein chipotle bowl! Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence is just not solely straightforward but in addition lets you customise your elements to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful elements, you may create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, buddies: what’s considered one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners