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Greek Hen Kabobs – Spend With Pennies

These Greek rooster kabobs are juicy, flavorful, and grilled to perfection.

Tender chunks of marinated rooster and colourful zucchini, peppers, and onion are threaded onto skewers and grilled in your new go-to summer time dinner.

Greek Chicken Kabobs on a plate with dip
  • Taste: These skewers are herby and recent, marinated in a vivid lemon, savory garlic, and traditional Greek oregano combination.
  • Prep Observe: These are nice to make forward, assemble the kabobs a day forward, and grill when prepared.
  • Really helpful Instruments: Maintain wood or metal skewers available for a last-minute most important dish or fruit kabobs.
  • Serving Strategies: Add a facet of tzatziki sauce and a cucumber tomato salad for an amazing summer time meal.
chicken , oil , lemon , onion , green pepper , oregano , red pepper , zucchini , garlic , salt and pepper with labels to make Greek Chicken Kabobs

Ingredient Suggestions for Hen Kabobs

  • Hen: This recipe requires boneless, skinless rooster breasts. Boneless, skinless rooster thighs, cubes of pork, or massive shrimp will also be used.
  • Greens: Go for a wide range of colourful peppers. Ensure the veggies are all reduce to the identical measurement and thickness so that they prepare dinner evenly. Entire button mushrooms and thick slices of eggplant are additionally nice choices.
  • Marinade: Recent lemon juice not solely tenderizes the rooster but additionally provides slightly zing.
  • Variations: Bump up the flavour and mix a selfmade Greek seasoning mix so as to add to the marinade. A spoonful of tangy Dijon mustard or slightly honey will even improve the flavour.
  • Let the rooster marinate for at the least half-hour to make sure that they’re filled with taste!
  • To forestall the wood skewers from burning, soak them for at the least half-hour earlier than threading your rooster and veggies onto them.
  • For additional juicy rooster, let the kabobs relaxation for five minutes after grilling to permit the juices to settle.
plate of Greek Chicken Kabobs

Leftovers?

Retailer the rooster and veggies individually in lined containers within the fridge for as much as 4 days. Reheat each within the microwave or on the stovetop and scoop right into a pita pocket or serve over selfmade zoodles for an energizing low-carb meal.

As soon as the Greek rooster kabobs are faraway from the skewers, they are often frozen in zippered baggage for as much as 4 months.

Extra Easy Summer season Skewers

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image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
Greek Chicken Kabobs on a plate with dip

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Greek Hen Kabobs

These Greek rooster kabobs are impressed by the flavors of rooster souvlaki.

Prep Time 20 minutes

Cook dinner Time 20 minutes

Marinate Time 30 minutes

Whole Time 1 hour 10 minutes

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  • For the marinade, in a medium bowl, mix ⅓ cup olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the rooster, toss effectively to coat, and refrigerate for at the least half-hour or as much as 4 hours.

  • Place the greens in a big bowl and toss with 1 tablespoon olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper.

  • Take away rooster from the marinade, permitting extra to drip off. Discard the marinade and thread the rooster and greens onto skewers.

  • Preheat the grill to medium-high warmth. Add the skewers and prepare dinner, turning continuously, for 10 to fifteen minutes or till the rooster is cooked via and reaches an inside temperature of 165°F.

  • Serve the skewers with lemon wedges and tzatziki if desired.

Oven: Hen Kabobs could be broiled within the oven. To broil: Place skewers on a foil-lined pan and switch the broiler to excessive. Broil 4-5-inches from the warmth for 5-6 minutes per facet or till rooster reaches 165°F.
Serving Strategies: Serve with rice, Greek potatoes or tuck right into a pita and high with tzatziki.
Vitamin data is for ¼ of the recipe and accounts for ⅓ of the marinade (as the remaining is discarded).
Maintain leftovers in an hermetic container within the fridge for as much as 4 days. 
 

Energy: 286 | Carbohydrates: 7g | Protein: 38g | Fats: 12g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Trans Fats: 0.02g | Ldl cholesterol: 109mg | Sodium: 277mg | Potassium: 904mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1195IU | Vitamin C: 76mg | Calcium: 30mg | Iron: 1mg

Vitamin data offered is an estimate and can fluctuate primarily based on cooking strategies and types of components used.

Course Hen, Entree
Delicacies American, Greek
plate of Greek Chicken Kabobs with tzatziki and a title
tangy and flavorful Greek Chicken Kabobs with writing
close up of juicy Greek Chicken Kabobs with writing
plated Greek Chicken Kabobs and close up photo with a title

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